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Fiberstykker
Fiberstykker by Bakehuset provides 271 kcal per 100 g, with 3.2 g of sugars and 14.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 286 −5% |
| Total fat | 1.6 g | 5.3 −70% |
| Saturated fat | 0.9 g | 1 −6% |
| Carbohydrates | 32.8 g | 48.4 −32% |
| Total sugars | 3.2 g | 4.6 −30% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 9.9 g | 4.5 +119% |
| Protein | 14.4 g | 9.6 +51% |
| Salt | 2.3 g | 1.3 +75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vann, sammalt hvete (21,8 %), hvetemel, hvetegluten, havregryn (7,0 %), gjær, surdeig av rug, hvetekli (4,1 %), linfrø, inulin, vegetabilsk olje og - fett (rapsolje, fullherdet raps - og kokosolje, solsikkeolje), boghvete, sirup, solsikkekjerner, hirsefrø, salt, røstet hvete, valmuefrø, sammalt spelt (0,3 %), konserveringsmiddel (e282), sesamfrø, maltekstrakt av bygg, vegetabilsk emulgator (e472e), enzymer, melbehandlingsmiddel (e300).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Sold in
- Norway
- Barcode
- 7041614008139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiberstykker?
Fiberstykker contains 271 kcal per 100 g.
How much sugar is in Fiberstykker?
Fiberstykker has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiberstykker healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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