Raspberry kefir cultured lowfat milk, raspberry

by Lifeway in Kefir Barcode 0017077003322
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Raspberry kefir cultured lowfat milk, raspberry by Lifeway provides 58 kcal per 100 g, with 8.3 g of sugars and 4.6 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category. Contains: milk.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.6 g · Low
Sugars
8.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 58 kcal 139 kcal 61
Total fat 0.8 g 2 g 3% 2.5 −66%
Saturated fat 0.6 g 1.5 g 8% 1.6 −61%
Carbohydrates 8.3 g 20 g 7% 6.1 +36%
Total sugars 8.3 g 20 g 5.5 +51%
Added sugars 4.2 g 10 g 20% 2.1 +102%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 4.6 g 11 g 22% 3.3 +38%
Salt 0.1 g 0.3 g 0.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other kefir

Calories lower 45%
Sugars higher 19%
Salt higher 23%
Saturated fat lower 18%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic raspberry natural flavor, organic red beet (for color), vitamin a palmitate, vitamin d3, live and active cultures.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (240 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0017077003322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry kefir cultured lowfat milk, raspberry?

Raspberry kefir cultured lowfat milk, raspberry contains 58 kcal per 100 g and about 139 kcal per serving (1 Cup (240 g)).

How much sugar is in Raspberry kefir cultured lowfat milk, raspberry?

Raspberry kefir cultured lowfat milk, raspberry has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Raspberry kefir cultured lowfat milk, raspberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raspberry kefir cultured lowfat milk, raspberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Raspberry kefir cultured lowfat milk, raspberry contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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