Nutrition report ready
Raspberry flavored whole grain cereal, raspberry
Nutri-Score B NOVA 4
View detailsRaspberry flavored whole grain cereal, raspberry
Raspberry flavored whole grain cereal, raspberry provides 333 kcal per 100 g, with 18.3 g of sugars and 8.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26 biscuits (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 200 kcal | 389 −14% | |
| Total fat | 1.7 g | 1 g | 1% | 7.8 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.7 g | 49 g | 18% | 69.5 +18% |
| Total sugars | 18.3 g | 11 g | 17.7 | |
| Added sugarsUSDA | 16.7 g | 10 g | 20% | 9.3 +80% |
| Dietary fiber | 10 g | 6 g | 21% | 7.7 +29% |
| Protein | 8.3 g | 5 g | 10% | 10.3 −19% |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, invert sugar, glycerin, contains 2% or less of palm oil, natural flavor, brown rice syrup, modified corn starch, vegetable juice for color, citric acid, dried pears, dried raspberries, dried apples, sodium alginate, gelatin, modified wheat starch, soy lecithin, bht for freshness. vitamins and minerals: reduced iron, folic acid.
- Allergens
- GelatinGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 26 biscuits (60 g)
- Sold in
- United States
- Barcode
- 0038000199592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry flavored whole grain cereal, raspberry?
Raspberry flavored whole grain cereal, raspberry contains 333 kcal per 100 g and about 200 kcal per serving (26 biscuits (60 g)).
How much sugar is in Raspberry flavored whole grain cereal, raspberry?
Raspberry flavored whole grain cereal, raspberry has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raspberry flavored whole grain cereal, raspberry healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raspberry flavored whole grain cereal, raspberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Raspberry flavored whole grain cereal, raspberry contain?
According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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