Ranch dip

by Dean's in Groceries Barcode 0026700129070
Bad nutritional quality
Ultra-processed food

Ranch dip by Dean's provides 200 kcal per 100 g, with 6.7 g of sugars and 3.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
8.3 g · High
Sugars
6.7 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 60 kcal 194
Total fat 16.7 g 5 g 6% 12.8 +30%
Saturated fat 8.3 g 2.5 g 13% 2.4 +243%
Carbohydrates 10 g 3 g 1% 16.1 −38%
Total sugars 6.7 g 2 g 9.8 −32%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 1.7 g 0.5 g 5.9 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 36%
Sugars higher 37%
Salt higher 46%
Saturated fat higher 8%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, whey (milk), palm oil, water, contains less than 2% of salt, onion*, sugar, lactic acid, sour cream solids, food starch-modified, gelatin, garlic*, citric acid, spices, sodium hexametaphosphate, locust bean gum, potassium sorbate (to preserve freshness), soy lecithin, disodium inosinate and disodium guanylate, monosodium glutamate, guar gum, dextrose, carrageenan, parsley*, xanthan gum, acetic acid, yellow 5 & 6.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinMilkSoybeans

Additives 16

High overexposure risk
E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tbsp (30 g)
Sold in
United States
Barcode
0026700129070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ranch dip?

Ranch dip contains 200 kcal per 100 g and about 60 kcal per serving (2 tbsp (30 g)).

How much sugar is in Ranch dip?

Ranch dip has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ranch dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ranch dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ranch dip contain?

According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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