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Ramen soup
Ramen soup by Samyang provides 354 kcal per 100 g, with 3.5 g of sugars and 6.9 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 5 x 120g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 425 kcal | 284 +25% | |
| Total fat | 11.8 g | 14.2 g | 18% | 10.8 +9% |
| Saturated fat | 6.3 g | 7.5 g | 38% | 4.7 +32% |
| Carbohydrates | 54.2 g | 65 g | 24% | 39.7 +36% |
| Total sugars | 3.5 g | 4.2 g | 3.1 +14% | |
| Dietary fiber | 3.5 g | 4.2 g | 15% | 2.2 +55% |
| Protein | 6.9 g | 8.3 g | 17% | 6.4 +8% |
| Salt | 3.4 g | 4 g | 2.6 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ramen noodles: wheat flour, palm oil, food starch-modified, less than 2% of: salt, glycerin, polyglycerol esters of fatty acids, soy lecithin, potassium carbonate, sodium carbonate, disodium phosphate, guar gum, tocopherols, riboflavin (color), powder packet: soy sauce seasoning powder(hydrolyzed soy protein, palm oil, salt, dextrose, maltodextrin, l-glutamic acid, soy protein, dextrin, wheat), yeast extract powder, monosodium glutamate, salt, sugar, wheat flour, rice powder, less than 2% of: hot pepper seasoning(cayenne pepper, chili pepper, red pepper, garlic, salt, onion, ginger), capsicum oleoresin, black pepper powder, disodium 5'-ribonucleotide, red pepper powder, palm oil, onion powder, caramel (color), paprika oleoresin, garlic oil (garlic, soybean oil), flake packet: carrot, cabbage, chives, bok choy, contains:wheat, soy,
- Allergens
- GlutenSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 120g
- Serving size
- 120g
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 8801073102545
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramen soup?
Ramen soup contains 354 kcal per 100 g and about 425 kcal per serving (120g).
How much sugar is in Ramen soup?
Ramen soup has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramen soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ramen soup contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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