Raisin Bran Cereal

by Malt O Meal 1.25 oz in Breakfast cereals Barcode 0042400007159
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Raisin Bran Cereal by Malt O Meal provides 314 kcal per 100 g, with 31.4 g of sugars and 8.6 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 1.25 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
31.4 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 390 −19%
Total fat 1.4 g 9 −84%
Saturated fat 0 g 2.2 −100%
Carbohydrates 77.1 g 66.3 +16%
Total sugars 31.4 g 18.2 +72%
Added sugars 5.9 g 13 −55%
Dietary fiber 14.3 g 8 +78%
Protein 8.6 g 10.2 −16%
Salt 1 g 0.7 +53%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 6%
Sugars higher 12%
Salt higher 23%
Saturated fat lower 1%
Protein top 59%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt. Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (source of zinc), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12, Vitamin D3.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
1.25 oz
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0042400007159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin Bran Cereal?

Raisin Bran Cereal contains 314 kcal per 100 g.

How much sugar is in Raisin Bran Cereal?

Raisin Bran Cereal has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin Bran Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raisin Bran Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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