Raisin Bran Cereal

by Cascadian Farm Organic in Plant-based foods Barcode 0021908121758
Poor nutritional quality

Raisin Bran Cereal by Cascadian Farm Organic provides 328 kcal per 100 g, with 25 g of sugars and 7.8 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1-1/4 cup (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 328 kcal 210 kcal 325
Total fat 2.3 g 1.5 g 2% 15.3 −85%
Saturated fat 0 g 0 g 0% 3.3 −100%
Carbohydrates 78.1 g 50 g 18% 35.2 +122%
Total sugars 25 g 16 g 10.3 +143%
Added sugarsUSDA 10.9 g 7 g 14% 3.1 +255%
Protein 7.8 g 5 g 10% 10 −22%
Salt 1.1 g 0.7 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other plant-based foods

Calories lower 45%
Sugars higher 15%
Salt higher 33%
Saturated fat lower 1%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1-1/4 cup (64 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0021908121758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin Bran Cereal?

Raisin Bran Cereal contains 328 kcal per 100 g and about 210 kcal per serving (1-1/4 cup (64 g)).

How much sugar is in Raisin Bran Cereal?

Raisin Bran Cereal has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin Bran Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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