Quinoa soffiata by Bertoncini

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Quinoa soffiata

by Bertoncini 100g in Puffed cereals Barcode 8001863300452
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Quinoa soffiata by Bertoncini provides 385 kcal per 100 g, with 1.5 g of sugars and 14.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed cereals category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 386
Total fat 8.1 g 4.6 +75%
Saturated fat 1 g 1.1 −6%
Carbohydrates 58.2 g 74.1 −21%
Total sugars 1.5 g 14.2 −89%
Added sugars 0 g 13 −100%
Dietary fiber 10.8 g 5.2 +110%
Protein 14.3 g 9.5 +50%
Salt 0 g 0.5 −100%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories higher 44%
Sugars lower 32%
Salt lower 1%
Saturated fat higher 31%
Protein top 8%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa

Palm oil freeVeganVegetarian
May contain traces
Soybeans

Product details

Quantity
100g
Labels & certifications
No glutenOrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8001863300452

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quinoa soffiata?

Quinoa soffiata contains 385 kcal per 100 g.

How much sugar is in Quinoa soffiata?

Quinoa soffiata has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa soffiata healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa soffiata vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Quinoa soffiata contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quinoa soffiata? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Puffed Cereals by Nutri-Score Highest-Protein Puffed Cereals Least Processed Puffed Cereals Lowest-Calorie Puffed Cereals Best Low-Sugar Puffed Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Puffed Wheat a NOVA 1
Puffed Wheat
Arrowhead Mills · 6 oz
400 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
no sugarno saturated fat+40% protein
Puffed Corn Cereal a NOVA 1
Puffed Corn Cereal
Arrowhead Mills · 6 oz
357 kcal
3.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.3 g protein
no sugarno saturated fat
Hirse gepufft a
Hirse gepufft
Korngabe Naturkost · 200 g
370 kcal
3.7 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 11.4 g protein
−67% sugar−70% saturated fat
Hirse kringel a NOVA 1
Hirse kringel
Hipp · 30 g
386 kcal
2 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 9.9 g protein
−67% sugar−70% saturated fat

More puffed cereals

View all →
Choco Krispies c NOVA 4
Choco Krispies
Kellogg Europe Trading Ltd
391 kcal
1.9 Fat g
17 Sugar g
0.6 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegetarian 1 allergen
Mix choco con cereales integrales a NOVA 4
Mix choco con cereales integrales
ESGIR S.L. · 250 g
383 kcal
3.8 Fat g
1.3 Sugar g
0.1 Salt g
per 100 g · 9.3 g protein
Palm oil freeVegan 2 allergens
Rice Snaps c NOVA 3
Rice Snaps
Tesco · 375g
391 kcal
1.3 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 7.9 g protein
Palm oil freeVegetarian 1 allergen
Choco Rice d NOVA 4
Choco Rice
Carrefour · 375 g
387 kcal
2.8 Fat g
22 Sugar g
0.3 Salt g
per 100 g · 8.3 g protein
Palm oil free 7 allergens
Coco Pops Chocos c NOVA 4
Coco Pops Chocos
Kellogg's
380 kcal
2.2 Fat g
22 Sugar g
0.7 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Smacks d NOVA 4
Smacks
Kellogg's · 400 g
377 kcal
1.6 Fat g
34 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen

More from Bertoncini

View all →
Fiocchi di avena grandi biologici a NOVA 1
Fiocchi di avena grandi biologici
Bertoncini · 500g
363 kcal
7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen
Corn Flakes Integrali a NOVA 1
Corn Flakes Integrali
Bertoncini · 300g
370 kcal
1.3 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegan
Protein muesli croccante con cioccolato e mandorle bio a NOVA 4
Protein muesli croccante con cioccolato e mandorle bio
Bertoncini · 300g
352 kcal
7.5 Fat g
7 Sugar g
0.1 Salt g
per 100 g · 22 g protein
Palm oil free 3 allergens
Protein muesli croccante con frutta biologico a NOVA 4
Protein muesli croccante con frutta biologico
Bertoncini · 300g
360 kcal
5.5 Fat g
11 Sugar g
0 Salt g
per 100 g · 29.6 g protein
Palm oil free 3 allergens
Farro soffiato a NOVA 1
Farro soffiato
Bertoncini · 100g
359 kcal
2.7 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Bastoncini di crusca biologici c NOVA 3
Bastoncini di crusca biologici
Bertoncini · 250g
217 kcal
2.5 Fat g
8 Sugar g
1.5 Salt g
per 100 g · 13.5 g protein
Palm oil freeVegan 1 allergen