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Farro soffiato
Farro soffiato by Bertoncini provides 359 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed spelt category and comes in a 100g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 359 kcal | 375 | |
| Total fat | 2.7 g | 2.7 g | 3% | 3.8 −29% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.7 −32% |
| Carbohydrates | 67 g | 67 g | 24% | 70.3 −5% |
| Total sugars | 0.8 g | 0.8 g | 13 −94% | |
| Added sugars | 0 g | 0 g | 0% | 12.1 −100% |
| Dietary fiber | 7.5 g | 7.5 g | 27% | 7.8 |
| Protein | 13 g | 13 g | 26% | 11.8 +10% |
| Salt | 0 g | 0 g | 0 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farro
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 100g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- OrganicEU OrganicIT-BIO-014
- Sold in
- Italy
- Barcode
- 8001863300407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro soffiato?
Farro soffiato contains 359 kcal per 100 g and about 359 kcal per serving (1 serving (100 g)).
How much sugar is in Farro soffiato?
Farro soffiato has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro soffiato healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farro soffiato vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farro soffiato contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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