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Espelta hinchada
Espelta hinchada
Espelta hinchada by Veritas provides 357 kcal per 100 g, with 0.6 g of sugars and 0.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed spelt category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 375 −5% |
| Total fat | 3 g | 3.8 −22% |
| Saturated fat | 0.6 g | 0.7 −18% |
| Carbohydrates | 64 g | 70.3 −9% |
| Total sugars | 0.6 g | 13 −95% |
| Added sugars | 0 g | 12.1 −100% |
| Dietary fiber | 10 g | 7.8 +28% |
| Protein | 0.8 g | 11.8 −93% |
| Salt | 0 g | 0 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espelta hinchada
- Allergens
- Gluten
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8435173006740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espelta hinchada?
Espelta hinchada contains 357 kcal per 100 g.
How much sugar is in Espelta hinchada?
Espelta hinchada has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espelta hinchada healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Espelta hinchada vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Espelta hinchada contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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