Quick 1 Minute Oats

by Essential Everyday in Cereal grains Barcode 0041303002100
Good nutritional quality

Quick 1 Minute Oats by Essential Everyday provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal grains category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 343 +9%
Total fat 6.3 g 6.8 −9%
Saturated fat 1.3 g 1.2
Carbohydrates 67.5 g 55.6 +21%
Total sugars 0 g 3.8 −100%
Added sugars 0 g 0.9 −100%
Protein 12.5 g 11.4 +9%
Salt 0 g 0.2 −100%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 27%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 24%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0041303002100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quick 1 Minute Oats?

Quick 1 Minute Oats contains 375 kcal per 100 g.

How much sugar is in Quick 1 Minute Oats?

Quick 1 Minute Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quick 1 Minute Oats healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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