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Queso lonchas
Queso lonchas by El Caserio provides 208 kcal per 100 g, with 6.3 g of sugars and 13 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Melted cheese category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 249 −16% |
| Total fat | 12 g | 19.2 −38% |
| Saturated fat | 7.8 g | 12.6 −38% |
| Carbohydrates | 8.9 g | 5.6 +60% |
| Total sugars | 6.3 g | 3.8 +64% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.2 g | 0.4 +450% |
| Protein | 13 g | 13.2 |
| Salt | 2.8 g | 2.2 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Melted cheese products on Foodmetria.
Compared with other melted cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
concentrated skim milk, cheese, - concentrated lacteo serum, milk proteins, milk fat, modified starch, flux salts (sodium citrates, sodium polyphosphates, sodium phosphates), food fiber, salt, acidity corrector (lactic acid),
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Spain
- Barcode
- 8411620003050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso lonchas?
Queso lonchas contains 208 kcal per 100 g.
How much sugar is in Queso lonchas?
Queso lonchas has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Queso lonchas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso lonchas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso lonchas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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