Lonchas queso fundido

by El Caserio 150 g in Cheeses Barcode 7622201520724
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Lonchas queso fundido by El Caserio provides 208 kcal per 100 g, with 6.1 g of sugars and 14 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
8 g · High
Sugars
6.1 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 loncha (18.75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 39 kcal 323 −36%
Total fat 12 g 2.3 g 3% 25.6 −53%
Saturated fat 8 g 1.5 g 8% 17.4 −54%
Carbohydrates 8.9 g 1.7 g 1% 4.5 +96%
Total sugars 6.1 g 1.1 g 2 +203%
Protein 14 g 2.6 g 5% 21.4 −35%
Salt 2.5 g 0.5 g 1.7 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 12%
Sugars higher 8%
Salt higher 14%
Saturated fat lower 13%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
1 loncha (18.75 g)
Labels & certifications
No preservatives
Sold in
Spain
Barcode
7622201520724

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lonchas queso fundido?

Lonchas queso fundido contains 208 kcal per 100 g and about 39 kcal per serving (1 loncha (18.75 g)).

How much sugar is in Lonchas queso fundido?

Lonchas queso fundido has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lonchas queso fundido healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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