View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quesitos light
Cheese triangular portion
Quesitos light by El Caserio provides 151 kcal per 100 g, with 5.5 g of sugars and 13 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses for kids category and comes in a x16 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 290 −48% |
| Total fat | 7.5 g | 21.8 −66% |
| Saturated fat | 5 g | 13.5 −63% |
| Carbohydrates | 5.5 g | 2.8 +95% |
| Total sugars | 5.5 g | 1.8 +203% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3.4 g | 0.2 +1580% |
| Protein | 13 g | 20.4 −36% |
| Salt | 2.6 g | 1.6 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Cheeses for kids products on Foodmetria.
Compared with other cheeses for kids
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada concentrada, queso, proteínas de la leche, fibra alimentaria (inulina) (3,5%), sales de fundido (polifosfatos, citratos de sodio), suero de leche en polvo, corrector de acidez (ácido cítrico), grasa de leche, sal,
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- x16
- Labels & certifications
- No glutenSource of proteinsCalcium sourceHigh proteins
- Sold in
- Spain
- Barcode
- 8411620001360
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quesitos light?
Quesitos light contains 151 kcal per 100 g.
How much sugar is in Quesitos light?
Quesitos light has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quesitos light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quesitos light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quesitos light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheeses for kids
View all →
d NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3
c NOVA 3
d NOVA 3 More from El Caserio
View all →
d NOVA 4
e NOVA 4
d
d
d
e