Top 10 · Updated October 2026

Lowest-Calorie Melted Cheese

The 10 lightest melted cheese products on this list range from 12.4 to 134 kcal per 100 g. The melted cheese with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 441 melted cheese with complete data.

1

Fromage fondu tranches

Dia · 300 g

b NOVA 4 12 kcal 0.4 g sugar 0.8 g protein 0.8 g fat

Also: Palm oil free
2

Tranche fromage fondu saveur cheddar

Sans nom

90 kcal 1 g sugar 5 g protein 6 g fat
3

President Light 12 portions

Lactalis · 240 g (12 x 20 g)

d 104 kcal 5 g sugar 12 g protein 8 g fat
4

Kirk Snack

Kiri · 300 g

c 114 kcal 13 g sugar 2.9 g protein 3.4 g fat
5

Kavli MildOst

Kavli · 400 g

d NOVA 4 123 kcal 0.1 g sugar 15 g protein 7 g fat

Also: Palm oil free
6

Cancoillotte nature (9 % MG)

Franprix · 250 g

c NOVA 4 129 kcal 0 g sugar 12 g protein 9 g fat

Also: Palm oil free · Vegetarian
7

Mildost

Kavli · 275g

d NOVA 4 130 kcal 0 g sugar 16 g protein 7.4 g fat

Also: Palm oil free
8

St Môret léger

Savencia

c 132 kcal 5 g sugar 10 g protein 8 g fat
9

Cancoillotte IGP fabriquée en Franche-Comté

Reflets de France · 200 g

c NOVA 4 133 kcal 0.7 g sugar 14 g protein 8 g fat

Also: Palm oil free
10

Ser smażony

OSM Rawicz · 200 g

c NOVA 3 134 kcal 0.7 g sugar 17 g protein 7 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published melted cheese on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More melted cheese rankings

Healthiest Melted Cheese by Nutri-Score Highest-Protein Melted Cheese Least Processed Melted Cheese Best Low-Sugar Melted Cheese All melted cheese