Fromage fondu à tartiner vs Queso lonchas
Overall, Queso lonchas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage fondu à tartiner | Queso lonchas |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 208 kcal |
| Fat | 21 g | 12 g |
| Saturated fat | — | 7.8 g |
| Sugars | 7 g | 6.3 g |
| Salt | — | 2.8 g |
| Fiber | — | 2.2 g |
| Protein | 9 g | 13 g |
| Additives | 7 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso lonchas has 18% fewer calories (208 kcal vs 253 kcal).
- Queso lonchas has 43% less fat (12 g vs 21 g).
- Queso lonchas has 10% less sugar (6.3 g vs 7 g).
- Queso lonchas has 31% more protein (13 g vs 9 g).
Ingredients
Fromage fondu à tartiner
Lait de vache écrémé et pasteurisé, fromage (lait de vache pasteurisé - sel - ferments lactiques - présure microbienne), beurre, lactosérum, sel de fonte (E331 - E339 - E450 - E452), épaississants (E407 - E471 - E415).
Queso lonchas
concentrated skim milk, cheese, - concentrated lacteo serum, milk proteins, milk fat, modified starch, flux salts (sodium citrates, sodium polyphosphates, sodium phosphates), food fiber, salt, acidity corrector (lactic acid),
FAQ
Which is healthier: Fromage fondu à tartiner or Queso lonchas?
Overall, Queso lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso lonchas has fewer calories: 208 kcal versus 253 kcal per 100 g.
Which has less sugar?
Queso lonchas has less sugar: 6.3 g versus 7 g per 100 g.