Croque Monsieur fondant (23 % MG) 10 tranches vs Fromage fondu à tartiner
Overall, Croque Monsieur fondant (23 % MG) 10 tranches has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Croque Monsieur fondant (23 % MG) 10 tranches
Fromage fondu à tartiner
Nutrition per 100 g
| Nutrient | Croque Monsieur fondant (23... | Fromage fondu à tartiner |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 253 kcal |
| Fat | 19.3 g | 21 g |
| Saturated fat | 12.7 g | — |
| Sugars | 5.4 g | 7 g |
| Salt | 1.6 g | — |
| Fiber | 0 g | — |
| Protein | 16.3 g | 9 g |
| Additives | 1 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croque Monsieur fondant (23 % MG) 10 tranches has 23% less sugar (5.4 g vs 7 g).
- Croque Monsieur fondant (23 % MG) 10 tranches has 45% more protein (16.3 g vs 9 g).
Ingredients
Croque Monsieur fondant (23 % MG) 10 tranches
50% fromage (lait*), lait* écrémé reconstitué, lait écrémé en poudre, beurre (lait*), sels de fonte: citrates de potassium; sel, arôme (contient lait), acidifiant: acide citrique.
Fromage fondu à tartiner
Lait de vache écrémé et pasteurisé, fromage (lait de vache pasteurisé - sel - ferments lactiques - présure microbienne), beurre, lactosérum, sel de fonte (E331 - E339 - E450 - E452), épaississants (E407 - E471 - E415).
FAQ
Which is healthier: Croque Monsieur fondant (23 % MG) 10 tranches or Fromage fondu à tartiner?
Overall, Croque Monsieur fondant (23 % MG) 10 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage fondu à tartiner has fewer calories: 253 kcal versus 263 kcal per 100 g.
Which has less sugar?
Croque Monsieur fondant (23 % MG) 10 tranches has less sugar: 5.4 g versus 7 g per 100 g.