Croque Monsieur fondant (23 % MG) 10 tranches vs Le Carré Crémeux
Overall, Croque Monsieur fondant (23 % MG) 10 tranches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Croque Monsieur fondant (23 % MG) 10 tranches
Le Carré Crémeux
Nutrition per 100 g
| Nutrient | Croque Monsieur fondant (23... | Le Carré Crémeux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 318 kcal |
| Fat | 19.3 g | 30 g |
| Saturated fat | 12.7 g | 21 g |
| Sugars | 5.4 g | 2.6 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 16.3 g | 9 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croque Monsieur fondant (23 % MG) 10 tranches has 17% fewer calories (263 kcal vs 318 kcal).
- Croque Monsieur fondant (23 % MG) 10 tranches has 36% less fat (19.3 g vs 30 g).
- Croque Monsieur fondant (23 % MG) 10 tranches has 40% less saturated fat (12.7 g vs 21 g).
- Le Carré Crémeux has 52% less sugar (2.6 g vs 5.4 g).
- Croque Monsieur fondant (23 % MG) 10 tranches has 45% more protein (16.3 g vs 9 g).
Ingredients
Croque Monsieur fondant (23 % MG) 10 tranches
50% fromage (lait*), lait* écrémé reconstitué, lait écrémé en poudre, beurre (lait*), sels de fonte: citrates de potassium; sel, arôme (contient lait), acidifiant: acide citrique.
Le Carré Crémeux
_Fromage_ blanc 62% ((dont _lait_ 45% et crème 15% (contient _lait_) - Origine : France), ferments lactiques (contient _lait_)), eau, crème 14% (contient _lait_ - origine : France), concentré des minéraux du _lait_, protéines de _lait_, sel, sel de fonte : citrate de sodium, arôme naturel (contient _lait_), vitamine B12 et vitamine B2 (riboflavine).
FAQ
Which is healthier: Croque Monsieur fondant (23 % MG) 10 tranches or Le Carré Crémeux?
Overall, Croque Monsieur fondant (23 % MG) 10 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croque Monsieur fondant (23 % MG) 10 tranches has fewer calories: 263 kcal versus 318 kcal per 100 g.
Which has less sugar?
Le Carré Crémeux has less sugar: 2.6 g versus 5.4 g per 100 g.