Croque Monsieur fondant (23 % MG) 10 tranches vs Milbona - Les carrés crémeux 12x20g
Overall, Croque Monsieur fondant (23 % MG) 10 tranches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Croque Monsieur fondant (23 % MG) 10 tranches
Milbona - Les carrés crémeux 12x20g
Nutrition per 100 g
| Nutrient | Croque Monsieur fondant (23... | Milbona - Les carrés crémeux... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 318 kcal |
| Fat | 19.3 g | 30 g |
| Saturated fat | 12.7 g | 21 g |
| Sugars | 5.4 g | 2 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 16.3 g | 8.5 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croque Monsieur fondant (23 % MG) 10 tranches has 17% fewer calories (263 kcal vs 318 kcal).
- Croque Monsieur fondant (23 % MG) 10 tranches has 36% less fat (19.3 g vs 30 g).
- Croque Monsieur fondant (23 % MG) 10 tranches has 40% less saturated fat (12.7 g vs 21 g).
- Milbona - Les carrés crémeux 12x20g has 63% less sugar (2 g vs 5.4 g).
- Milbona - Les carrés crémeux 12x20g has 25% less salt (1.2 g vs 1.6 g).
- Croque Monsieur fondant (23 % MG) 10 tranches has 48% more protein (16.3 g vs 8.5 g).
Ingredients
Croque Monsieur fondant (23 % MG) 10 tranches
50% fromage (lait*), lait* écrémé reconstitué, lait écrémé en poudre, beurre (lait*), sels de fonte: citrates de potassium; sel, arôme (contient lait), acidifiant: acide citrique.
Milbona - Les carrés crémeux 12x20g
50% fromage blanc (25% crème lait (Origine France)), 24,5% lait (Origine France), ferments lactiques), lait écrémé reconstitué (Origine UE), beurre lait), eau, protéines de lait, sels de fonte: polyphosphates, phosphate de sodium, citrates de sodium ; sel, correcteur d'acidité : acide citrique.
FAQ
Which is healthier: Croque Monsieur fondant (23 % MG) 10 tranches or Milbona - Les carrés crémeux 12x20g?
Overall, Croque Monsieur fondant (23 % MG) 10 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croque Monsieur fondant (23 % MG) 10 tranches has fewer calories: 263 kcal versus 318 kcal per 100 g.
Which has less sugar?
Milbona - Les carrés crémeux 12x20g has less sugar: 2 g versus 5.4 g per 100 g.