Croque Emmental vs Fromage fondu à tartiner
Overall, Croque Emmental has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croque Emmental | Fromage fondu à tartiner |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 253 kcal |
| Fat | 17 g | 21 g |
| Saturated fat | 12 g | — |
| Sugars | 4.5 g | 7 g |
| Salt | 2.4 g | — |
| Fiber | 0 g | — |
| Protein | 13.5 g | 9 g |
| Additives | 3 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croque Emmental has 19% less fat (17 g vs 21 g).
- Croque Emmental has 36% less sugar (4.5 g vs 7 g).
- Croque Emmental has 33% more protein (13.5 g vs 9 g).
Ingredients
Croque Emmental
LAIT écrémé reconstitué, fromages [(LAIT, sel, ferments), (emmental 5%)], beurre (LAIT), eau, lactosérum (LAIT), protéines de LAIT, sel de fonte: polyphosphates, épaississant : carraghénanes, sel, arômes (LAIT), correcteur d'acidité : acide citrique.
Fromage fondu à tartiner
Lait de vache écrémé et pasteurisé, fromage (lait de vache pasteurisé - sel - ferments lactiques - présure microbienne), beurre, lactosérum, sel de fonte (E331 - E339 - E450 - E452), épaississants (E407 - E471 - E415).
FAQ
Which is healthier: Croque Emmental or Fromage fondu à tartiner?
Overall, Croque Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croque Emmental has fewer calories: 231 kcal versus 253 kcal per 100 g.
Which has less sugar?
Croque Emmental has less sugar: 4.5 g versus 7 g per 100 g.