Croque Emmental vs Frommage fondu
Overall, Frommage fondu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Croque Emmental | Frommage fondu |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 231 kcal | 298 kcal |
| Fat | 17 g | 26 g |
| Saturated fat | 12 g | 16.5 g |
| Sugars | 4.5 g | 4 g |
| Salt | 2.4 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 13.5 g | 7 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croque Emmental has 22% fewer calories (231 kcal vs 298 kcal).
- Croque Emmental has 35% less fat (17 g vs 26 g).
- Croque Emmental has 27% less saturated fat (12 g vs 16.5 g).
- Frommage fondu has 11% less sugar (4 g vs 4.5 g).
- Frommage fondu has 50% less salt (1.2 g vs 2.4 g).
- Croque Emmental has 48% more protein (13.5 g vs 7 g).
- Frommage fondu has the better Nutri-Score.
- Frommage fondu is less processed (lower NOVA group).
Ingredients
Croque Emmental
LAIT écrémé reconstitué, fromages [(LAIT, sel, ferments), (emmental 5%)], beurre (LAIT), eau, lactosérum (LAIT), protéines de LAIT, sel de fonte: polyphosphates, épaississant : carraghénanes, sel, arômes (LAIT), correcteur d'acidité : acide citrique.
Frommage fondu
Lait de Vache pasteurisé, Crème fraiche pasteurisée, ferments lactiques, Présure, Sel
FAQ
Which is healthier: Croque Emmental or Frommage fondu?
Overall, Frommage fondu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croque Emmental has fewer calories: 231 kcal versus 298 kcal per 100 g.
Which has less sugar?
Frommage fondu has less sugar: 4 g versus 4.5 g per 100 g.