Milbona - Les carrés crémeux 12x20g vs Croque Emmental
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Milbona - Les carrés crémeux... | Croque Emmental |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 318 kcal | 231 kcal |
| Fat | 30 g | 17 g |
| Saturated fat | 21 g | 12 g |
| Sugars | 2 g | 4.5 g |
| Salt | 1.2 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Protein | 8.5 g | 13.5 g |
| Additives | 2 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croque Emmental has 27% fewer calories (231 kcal vs 318 kcal).
- Croque Emmental has 43% less fat (17 g vs 30 g).
- Croque Emmental has 43% less saturated fat (12 g vs 21 g).
- Milbona - Les carrés crémeux 12x20g has 56% less sugar (2 g vs 4.5 g).
- Milbona - Les carrés crémeux 12x20g has 50% less salt (1.2 g vs 2.4 g).
- Croque Emmental has 37% more protein (13.5 g vs 8.5 g).
- Milbona - Les carrés crémeux 12x20g has the better Nutri-Score.
Ingredients
Milbona - Les carrés crémeux 12x20g
50% fromage blanc (25% crème lait (Origine France)), 24,5% lait (Origine France), ferments lactiques), lait écrémé reconstitué (Origine UE), beurre lait), eau, protéines de lait, sels de fonte: polyphosphates, phosphate de sodium, citrates de sodium ; sel, correcteur d'acidité : acide citrique.
Croque Emmental
LAIT écrémé reconstitué, fromages [(LAIT, sel, ferments), (emmental 5%)], beurre (LAIT), eau, lactosérum (LAIT), protéines de LAIT, sel de fonte: polyphosphates, épaississant : carraghénanes, sel, arômes (LAIT), correcteur d'acidité : acide citrique.
FAQ
Which is healthier: Milbona - Les carrés crémeux 12x20g or Croque Emmental?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croque Emmental has fewer calories: 231 kcal versus 318 kcal per 100 g.
Which has less sugar?
Milbona - Les carrés crémeux 12x20g has less sugar: 2 g versus 4.5 g per 100 g.