Le Carré Crémeux vs Queso lonchas
Overall, Queso lonchas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le Carré Crémeux | Queso lonchas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 318 kcal | 208 kcal |
| Fat | 30 g | 12 g |
| Saturated fat | 21 g | 7.8 g |
| Sugars | 2.6 g | 6.3 g |
| Salt | 1.4 g | 2.8 g |
| Fiber | — | 2.2 g |
| Protein | 9 g | 13 g |
| Additives | 1 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso lonchas has 35% fewer calories (208 kcal vs 318 kcal).
- Queso lonchas has 60% less fat (12 g vs 30 g).
- Queso lonchas has 63% less saturated fat (7.8 g vs 21 g).
- Le Carré Crémeux has 59% less sugar (2.6 g vs 6.3 g).
- Le Carré Crémeux has 49% less salt (1.4 g vs 2.8 g).
- Queso lonchas has 31% more protein (13 g vs 9 g).
Ingredients
Le Carré Crémeux
_Fromage_ blanc 62% ((dont _lait_ 45% et crème 15% (contient _lait_) - Origine : France), ferments lactiques (contient _lait_)), eau, crème 14% (contient _lait_ - origine : France), concentré des minéraux du _lait_, protéines de _lait_, sel, sel de fonte : citrate de sodium, arôme naturel (contient _lait_), vitamine B12 et vitamine B2 (riboflavine).
Queso lonchas
concentrated skim milk, cheese, - concentrated lacteo serum, milk proteins, milk fat, modified starch, flux salts (sodium citrates, sodium polyphosphates, sodium phosphates), food fiber, salt, acidity corrector (lactic acid),
FAQ
Which is healthier: Le Carré Crémeux or Queso lonchas?
Overall, Queso lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso lonchas has fewer calories: 208 kcal versus 318 kcal per 100 g.
Which has less sugar?
Le Carré Crémeux has less sugar: 2.6 g versus 6.3 g per 100 g.