Milbona - Les carrés crémeux 12x20g vs Queso lonchas
Overall, Queso lonchas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Milbona - Les carrés crémeux 12x20g
Queso lonchas
Nutrition per 100 g
| Nutrient | Milbona - Les carrés crémeux... | Queso lonchas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 318 kcal | 208 kcal |
| Fat | 30 g | 12 g |
| Saturated fat | 21 g | 7.8 g |
| Sugars | 2 g | 6.3 g |
| Salt | 1.2 g | 2.8 g |
| Fiber | 0 g | 2.2 g |
| Protein | 8.5 g | 13 g |
| Additives | 2 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso lonchas has 35% fewer calories (208 kcal vs 318 kcal).
- Queso lonchas has 60% less fat (12 g vs 30 g).
- Queso lonchas has 63% less saturated fat (7.8 g vs 21 g).
- Milbona - Les carrés crémeux 12x20g has 68% less sugar (2 g vs 6.3 g).
- Milbona - Les carrés crémeux 12x20g has 57% less salt (1.2 g vs 2.8 g).
- Queso lonchas has 100% more fiber (2.2 g vs 0 g).
- Queso lonchas has 35% more protein (13 g vs 8.5 g).
Ingredients
Milbona - Les carrés crémeux 12x20g
50% fromage blanc (25% crème lait (Origine France)), 24,5% lait (Origine France), ferments lactiques), lait écrémé reconstitué (Origine UE), beurre lait), eau, protéines de lait, sels de fonte: polyphosphates, phosphate de sodium, citrates de sodium ; sel, correcteur d'acidité : acide citrique.
Queso lonchas
concentrated skim milk, cheese, - concentrated lacteo serum, milk proteins, milk fat, modified starch, flux salts (sodium citrates, sodium polyphosphates, sodium phosphates), food fiber, salt, acidity corrector (lactic acid),
FAQ
Which is healthier: Milbona - Les carrés crémeux 12x20g or Queso lonchas?
Overall, Queso lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso lonchas has fewer calories: 208 kcal versus 318 kcal per 100 g.
Which has less sugar?
Milbona - Les carrés crémeux 12x20g has less sugar: 2 g versus 6.3 g per 100 g.