Queijo para Massas

by Continente 200 g in Grated cheese Barcode 5601312307204

Queijo Ralado para Massas

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queijo para Massas by Continente provides 372 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29.3 g · High
Saturated fat
20.2 g · High
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 93 kcal 358
Total fat 29.3 g 7.3 g 9% 27.1 +8%
Saturated fat 20.2 g 5.1 g 26% 19.1 +6%
Carbohydrates 1.6 g 0.4 g 0% 3.8 −58%
Total sugars 0.5 g 0.1 g 0.5
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 6.3 g 13% 28.1 −11%
Salt 1.6 g 0.4 g 1.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 44%
Sugars higher 39%
Salt lower 47%
Saturated fat higher 24%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Queijo flamengo (50%) (_leite_ de vaca pasteurizado (Origem: UE), cloreto de cálcio, coalho animal, sal e fermentos _lácteos_), queijo emmental (25%) (_leite_ de vaca pasteurizado (Origem: UE), fermentos _lácteos_ e coalho microbiano), queijo cheddar (22%) (_leite_ de vaca pasteurizado (Origem: UE), sal, fermentos _lácteos_, coalho microbiano e corante (anato)) e antiaglomerante (fécula de batata).

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
25 g
Sold in
Portugal
Barcode
5601312307204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo para Massas?

Queijo para Massas contains 372 kcal per 100 g and about 93 kcal per serving (25 g).

How much sugar is in Queijo para Massas?

Queijo para Massas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo para Massas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo para Massas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo para Massas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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