Queijo fresco para barrar Alho e Ervas

by Continente in Cheese spreads Barcode 5601312303565

Queijo Fresco para Barrar com Alho e Ervas Refrigerado

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queijo fresco para barrar Alho e Ervas by Continente provides 252 kcal per 100 g, with 4.5 g of sugars and 23.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
16 g · High
Sugars
4.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 50 kcal 224 +12%
Total fat 16 g 3.2 g 4% 18.9 −15%
Saturated fat 16 g 3.2 g 16% 12.3 +30%
Carbohydrates 4.5 g 0.9 g 0% 4.3 +5%
Total sugars 4.5 g 0.9 g 3.4 +31%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 23.5 g 4.7 g 9% 9.2 +155%
Salt 1.5 g 0.3 g 1.4 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 34%
Sugars higher 23%
Salt higher 34%
Saturated fat higher 30%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leitelho (Contém _Leite_). _Leite_ de Vaca, Natas Pasteurizadas (Contém _Leite_), Sólidos _Lácteos_, Sal, Alho (0,4%), Salsa (0,25%), Pimenta Branca (0,05%), Estabilizador (E407), Conservante (E200), Fermentos _lácteos_.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20 g
Sold in
Portugal
Barcode
5601312303565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo fresco para barrar Alho e Ervas?

Queijo fresco para barrar Alho e Ervas contains 252 kcal per 100 g and about 50 kcal per serving (20 g).

How much sugar is in Queijo fresco para barrar Alho e Ervas?

Queijo fresco para barrar Alho e Ervas has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo fresco para barrar Alho e Ervas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo fresco para barrar Alho e Ervas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo fresco para barrar Alho e Ervas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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