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Queijo fresco barrar
Queijo fresco barrar by Continente provides 283 kcal per 100 g, with 2.9 g of sugars and 8.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 283 kcal | 224 +26% | |
| Total fat | 25.9 g | 25.9 g | 33% | 18.9 +37% |
| Saturated fat | 18 g | 18 g | 90% | 12.3 +46% |
| Carbohydrates | 3.9 g | 3.9 g | 1% | 4.3 −9% |
| Total sugars | 2.9 g | 2.9 g | 3.4 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 0.4 |
| Protein | 8.3 g | 8.3 g | 17% | 9.2 −10% |
| Salt | 1.4 g | 1.4 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEITE PASTEURIZADO (ORIGEM: PORTUGAL), NATA (LEITE), REGULADORES DE ACIDEZ (FOSFATO DISSÓDICO, CITRATO TRISSÓDICO E ÁCIDO CITRICO), ANTIAGLOMERANTES (FOSFATO TRICALCICO E FOSFATO DICÁLCICO), ESTABILIZADORES (AGAR-AGAR, GOMA DE ALFARROBA E GOMA DE TARA), SAL, CONSERVANTE (SORBATO DE POTÁSSIO) E FERMENTOS LÁCTEOS.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 5601312186816
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queijo fresco barrar?
Queijo fresco barrar contains 283 kcal per 100 g and about 283 kcal per serving (100 g).
How much sugar is in Queijo fresco barrar?
Queijo fresco barrar has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo fresco barrar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo fresco barrar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo fresco barrar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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