Quart de Jambon sec tranché

by MILHAU 200 g in Raw cured ham Barcode 3289010000836

Jambon sec

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Quart de Jambon sec tranché by MILHAU provides 222 kcal per 100 g, with 0.2 g of sugars and 27.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.2 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 246 −10%
Total fat 12.4 g 13.9 −11%
Saturated fat 4.5 g 5.2 −14%
Carbohydrates 0.4 g 0.8 −51%
Total sugars 0.2 g 0.4 −50%
Added sugars 2.7 g 1 +164%
Dietary fiber 0 g 0.2 −100%
Protein 27.5 g 29.3 −6%
Salt 5.3 g 4.9 +9%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 21%
Sugars lower 39%
Salt higher 25%
Saturated fat lower 38%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc, sel, dextrose, conservateur : salpêtre

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France
Barcode
3289010000836

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quart de Jambon sec tranché?

Quart de Jambon sec tranché contains 222 kcal per 100 g.

How much sugar is in Quart de Jambon sec tranché?

Quart de Jambon sec tranché has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quart de Jambon sec tranché healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quart de Jambon sec tranché vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quart de Jambon sec tranché? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from MILHAU

View all →