Nutrition report ready
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup
Nutri-Score C NOVA 4
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Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup by Quaker provides 357 kcal per 100 g, with 20 g of sugars and 11.4 g of protein. That is 559% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 2.46 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 250 kcal | 365 | |
| Total fat | 4.3 g | 3 g | 4% | 7.1 −40% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.3 −45% |
| Carbohydrates | 72.9 g | 51 g | 19% | 59.2 +23% |
| Total sugars | 20 g | 14 g | 3 +559% | |
| Added sugars | 10 g | 7 g | 14% | 1.9 +423% |
| Dietary fiber | 10 g | 7 g | 25% | 9.5 +5% |
| Protein | 11.4 g | 8 g | 16% | 12.7 −10% |
| Salt | 0.9 g | 0.6 g | 0.2 +397% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1923 Rolled oats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Rolled Oats, Multi Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Whole Grain Rolled Wheat, Dried Fruit (Strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Natural Flavor, Salt, Citric Acid. CONTAINS WHEAT AND MILK INGREDIENTS.
- Allergens
- GlutenMilk
- May contain traces
- Contains wheat and milk ingredients
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.46 oz
- Serving size
- 1 package (70 g)
- Sold in
- United States
- Barcode
- 0030000315521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup?
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup contains 357 kcal per 100 g and about 250 kcal per serving (1 package (70 g)).
How much sugar is in Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup?
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of contains wheat and milk ingredients. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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