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Punschrulle
Punschrulle by Eldorado provides 455 kcal per 100 g, with 39 g of sugars and 4.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 180 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 137 kcal | 388 +17% | |
| Total fat | 23 g | 6.9 g | 9% | 17.8 +29% |
| Saturated fat | 8.2 g | 2.5 g | 13% | 7.5 +10% |
| Carbohydrates | 55 g | 16.5 g | 6% | 51 +8% |
| Total sugars | 39 g | 11.7 g | 25.8 +51% | |
| Added sugars | 55.2 g | 16.5 g | 33% | 19.4 +184% |
| Dietary fiber | 3.9 g | 1.2 g | 4% | 2.3 +71% |
| Protein | 4.7 g | 1.4 g | 3% | 5.7 −17% |
| Salt | 0.3 g | 0.1 g | 0.6 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Socker, _havregryn_, vegetabiliskt fett (palm* och raps), hackad _mandel_, fettreducerat kakaopulver**, glukos, stabiliseringsmedel (E420, E422), invertsockersirap, emulgeringsmedel (E322 (solros), E402, E471), konserveringsmedel (E281, E202), salt, arraksarom, färgämne (E131, E160a), surhetsreglerande medel (E330). *Hållbarhetscertifierad palmolja. **Rainforest Alliance-certifierad.
- Allergens
- GlutenNuts
- May contain traces
- None
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 30 g
- Labels & certifications
- Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- Sweden
- Barcode
- 7311043004249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punschrulle?
Punschrulle contains 455 kcal per 100 g and about 137 kcal per serving (30 g).
How much sugar is in Punschrulle?
Punschrulle has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Punschrulle healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Punschrulle contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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