Pumpkin Tarts

by Two-Bite in Pastries Barcode 0770981098746
Poor nutritional quality
Ultra-processed food

Pumpkin Tarts by Two-Bite provides 341 kcal per 100 g, with 20 g of sugars and 4.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
7.1 g · High
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tarts (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 290 kcal 388 −12%
Total fat 17.7 g 15 g 19% 17.8
Saturated fat 7.1 g 6 g 30% 7.5 −5%
Carbohydrates 42.4 g 36 g 13% 51 −17%
Total sugars 20 g 17 g 25.8 −23%
Dietary fiber 1.2 g 1 g 4% 2.3 −47%
Protein 4.7 g 4 g 8% 5.7 −17%
Salt 0.2 g 0.2 g 0.6 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other pastries

Calories lower 27%
Sugars lower 29%
Salt lower 22%
Saturated fat higher 43%
Protein top 57%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, shortening (palm, soybean and modified palm oil), pumpkin, egg, sweetened condensed milk, water, soybean oil, dextrose, glucose, margarine [soybean and modified palm oil, water, salt, whey powder, soybean lecthin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3, color (annatto)], modified corn starch, vinegar, spices, color (beta carotene), salt, potassium sorbate (preservative), soybean lecithin, xanthan gum, carob bean gum, guar gum.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 tarts (85 g)
Sold in
United States
Barcode
0770981098746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Tarts?

Pumpkin Tarts contains 341 kcal per 100 g and about 290 kcal per serving (3 tarts (85 g)).

How much sugar is in Pumpkin Tarts?

Pumpkin Tarts has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pumpkin Tarts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Tarts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin Tarts contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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