Pumpkin cream cheese muffins

in Pastries Barcode 0760366170631
Poor nutritional quality
Ultra-processed food

Pumpkin cream cheese muffins provides 386 kcal per 100 g, with 26.3 g of sugars and 3.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.5 g · High
Saturated fat
3.5 g · Moderate
Sugars
26.3 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 muffin (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 220 kcal 388
Total fat 17.5 g 10 g 13% 17.8
Saturated fat 3.5 g 2 g 10% 7.5 −53%
Carbohydrates 59.7 g 34 g 12% 51 +17%
Total sugars 26.3 g 15 g 25.8
Dietary fiber 1.8 g 1 g 4% 2.3 −21%
Protein 3.5 g 2 g 4% 5.7 −38%
Salt 1 g 0.6 g 0.6 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 50%
Sugars higher 47%
Salt higher 15%
Saturated fat lower 28%
Protein top 85%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, pumpkin, food starch - modified, corn syrup solids, whey, water, leavening (sodium bicarbonate, sodium aluminum phosphate), mono and diglycerides, cellulose, salt, emulsifiers (propylene glycol ester of fatty acids, corn syrup solids, sodium stearoyl lactylate, polysorbate 60), cream cheese (pasteurized cultured cream, skim milk, locust bean gum, agar), natural acids, spice, guar gum, xanthan gum, dextrose, caramel color, turmeric, natural and artificial flavor, preservatives (sodium propionate, potassium sorbate), yellow 6 and 5 lake color, triacetin, ethyl alcohol

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 muffin (57 g)
Sold in
United States
Barcode
0760366170631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin cream cheese muffins?

Pumpkin cream cheese muffins contains 386 kcal per 100 g and about 220 kcal per serving (1/2 muffin (57 g)).

How much sugar is in Pumpkin cream cheese muffins?

Pumpkin cream cheese muffins has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin cream cheese muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin cream cheese muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin cream cheese muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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