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Pumpernickel Bread
Pumpernickel Bread by Delba provides 211 kcal per 100 g, with 7.8 g of sugars and 5.3 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rye breads category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 235 −10% |
| Total fat | 1.6 g | 2.6 −38% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 39 g | 42.1 −7% |
| Total sugars | 7.8 g | 3.4 +127% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 9.5 g | 8.4 +14% |
| Protein | 5.3 g | 7.4 −29% |
| Salt | 1.2 g | 1.3 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Цельнозерновая ржаная мука грубого помола, вода, сироп из сахарной свеклы, соль, ржаная мука грубого помола, экстракт ячменного солода.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Labels & certifications
- No preservativesEACGreen DotMade in Germany
- Sold in
- Belgium, France
- Barcode
- 4007933131043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpernickel Bread?
Pumpernickel Bread contains 211 kcal per 100 g.
How much sugar is in Pumpernickel Bread?
Pumpernickel Bread has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpernickel Bread healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpernickel Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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