Pulpo en aceite de oliva

in Common octopus Barcode 8436015208919
Average nutritional quality

Pulpo en aceite de oliva provides 256 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Common octopus category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 156 +64%
Total fat 21 g 9.1 +131%
Saturated fat 3.4 g 1.3 +171%
Carbohydrates 0 g 2.3 −100%
Total sugars 0 g 0.9 −100%
Protein 18 g 16.4 +10%
Salt 0.8 g 1.5 −46%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories higher 17%
Sugars lower 1%
Salt lower 23%
Saturated fat higher 12%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436015208919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pulpo en aceite de oliva?

Pulpo en aceite de oliva contains 256 kcal per 100 g.

How much sugar is in Pulpo en aceite de oliva?

Pulpo en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pulpo en aceite de oliva healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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