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Pulpo cocido
Pulpo cocido by Ocean Sea provides 90 kcal per 100 g, with 0.5 g of sugars and 20.2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Common octopus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 156 −42% |
| Total fat | 0.8 g | 9.1 −91% |
| Saturated fat | 0.2 g | 1.3 −84% |
| Carbohydrates | 0.5 g | 2.3 −78% |
| Total sugars | 0.5 g | 0.9 −46% |
| Protein | 20.2 g | 16.4 +23% |
| Salt | 0.7 g | 1.5 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Common octopus products on Foodmetria.
Compared with other common octopus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 4056489409915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pulpo cocido?
Pulpo cocido contains 90 kcal per 100 g.
How much sugar is in Pulpo cocido?
Pulpo cocido has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pulpo cocido healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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