Puffed Rice

500 g in Puffed cereals Barcode 3149803067128
Not enough data to compute
Green-Score
d
Environmental impact estimate

Puffed Rice provides 367 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Puffed cereals category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 386 −5%
Total fat 0 g 4.6 −100%
Saturated fat 0 g 1.1 −100%
Carbohydrates 80 g 74.1 +8%
Total sugars 0 g 14.2 −100%
Dietary fiber 0 g 5.2 −100%
Protein 6.7 g 9.5 −30%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 21%
Sugars lower 1%
Saturated fat lower 1%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
United States
Barcode
3149803067128

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Puffed Rice?

Puffed Rice contains 367 kcal per 100 g.

How much sugar is in Puffed Rice?

Puffed Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Puffed Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed cereals

View all →