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Puffed granola Apple cinnamon
Puffed granola Apple cinnamon by Quaker Oats provides 377 kcal per 100 g, with 21.3 g of sugars and 8.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 17 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 230 kcal | 390 | |
| Total fat | 9.8 g | 6 g | 8% | 9 +9% |
| Saturated fat | 1.6 g | 1 g | 5% | 2.2 −25% |
| Carbohydrates | 68.9 g | 42 g | 15% | 66.3 |
| Total sugars | 21.3 g | 13 g | 18.2 +17% | |
| Added sugarsUSDA | 13.1 g | 8 g | 16% | 13 |
| Dietary fiber | 4.9 g | 3 g | 11% | 8 −39% |
| Protein | 8.2 g | 5 g | 10% | 10.2 −20% |
| Salt | 0.3 g | 0.2 g | 0.7 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 17 oz
- Serving size
- 3/4 cup (61 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0030000575758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffed granola Apple cinnamon?
Puffed granola Apple cinnamon contains 377 kcal per 100 g and about 230 kcal per serving (3/4 cup (61 g)).
How much sugar is in Puffed granola Apple cinnamon?
Puffed granola Apple cinnamon has 21.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puffed granola Apple cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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