Puffcorn White Cheddar

by LIKE AIR 4 g in Plain popcorn Barcode 0850014335014
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Puffcorn White Cheddar by LIKE AIR provides 536 kcal per 100 g, with 10.7 g of sugars and 7.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain popcorn category and comes in a 4 g pack. Contains: milk, contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
7.1 g · High
Sugars
10.7 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 411 +30%
Total fat 32.1 g 9 g 12% 15.3 +109%
Saturated fat 7.1 g 2 g 10% 6.3 +13%
Carbohydrates 53.6 g 15 g 5% 63.1 −15%
Total sugars 10.7 g 3 g 7.2 +49%
Added sugars 0 g 0 g 0% 4.4 −100%
Dietary fiber 3.6 g 1 g 4% 11 −68%
Protein 7.1 g 2 g 4% 8.7 −18%
Salt 2.1 g 0.6 g 1.2 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Plain popcorn products on Foodmetria.

Compared with other plain popcorn

Calories higher 12%
Sugars higher 33%
Salt higher 20%
Saturated fat higher 33%
Protein top 69%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non-GMO cornmeal, non-GMO sunflower oil and/or non-GMO canola oil, white cheddar cheese (whey, buttermilk solids, cheddar cheese, salt, cultures, enzymes), non-fat dry milk, salt, natural flavors, butter, yeast extract, citric acid, dehydrated onion. Contains: milk. Made in a nut-free facility.

Palm oil freeNot vegan
Allergens
MilkContains: Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 g
Serving size
28g
Labels & certifications
No glutenNo GMOsNon GMO projectNoNut free facility
Sold in
United States
Barcode
0850014335014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puffcorn White Cheddar?

Puffcorn White Cheddar contains 536 kcal per 100 g and about 150 kcal per serving (28g).

How much sugar is in Puffcorn White Cheddar?

Puffcorn White Cheddar has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Puffcorn White Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puffcorn White Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Puffcorn White Cheddar contain?

According to the label data it contains: Milk, Contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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