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Puffcorn
Puffcorn by LIKE AIR provides 536 kcal per 100 ml, with 7.1 g of sugars and 7.1 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 4 oz pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 3 Cups (28 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 493 +9% | |
| Total fat | 32.1 g | 9 g | 12% | 24.6 +31% |
| Saturated fat | 7.1 g | 2 g | 10% | 4 +80% |
| Carbohydrates | 57.1 g | 16 g | 6% | 58.2 |
| Total sugars | 7.1 g | 2 g | 3.8 +89% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.1 +14% |
| Protein | 7.1 g | 2 g | 4% | 8.4 −15% |
| Salt | 1.9 g | 0.5 g | 1.7 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.
Compared with other puffed salty snacks made from maize
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-GMO corn, non-GMO sunflower oil, non-GMO canola oil, air classic seasoning (whey, butter, salt, non-fat dry milk, natural flavors). Contains: milk.
- Allergens
- Milk
Product details
- Quantity
- 4 oz
- Serving size
- 3 Cups (28 g)
- Labels & certifications
- No glutenCertified gluten-freeNo nuts
- Sold in
- United States
- Barcode
- 0850014335021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffcorn?
Puffcorn contains 536 kcal per 100 ml and about 150 kcal per serving (3 Cups (28 g)).
How much sugar is in Puffcorn?
Puffcorn has 7.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Puffcorn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puffcorn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puffcorn contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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