Category
Plain popcorn
17 Plain popcorn products average 411 kcal, 7.2 g of sugars and 8.7 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Original Popcorn (0 g per 100 g)
a NOVA 1 Maíz palomitas
340
kcal
4.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 9.6 g protein
d NOVA 3 Original Popcorn
536
kcal
35.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Popcorn Himalayan Gold
444
kcal
22.2
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 5.6 g protein
d NOVA 3 Kettle Corn
388
kcal
21.2
Fat g
21.2
Sugar g
0
Salt g
per 100 g · 3.5 g protein
e NOVA 4 Puffcorn White Cheddar
536
kcal
32.1
Fat g
10.7
Sugar g
2.1
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Protein Popcorn Sweet and Salty Kettle Corn
500
kcal
30
Fat g
16.7
Sugar g
1.4
Salt g
per 100 g · 23.3 g protein
Organic Pop Corn Yellow
458
kcal
3
Fat g
—
Sugar
—
Salt
per 100 g · 12.1 g protein
b NOVA 1 Organic Popcorn
394
kcal
4.3
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 12 g protein
e Pipoca
368
kcal
1.2
Fat g
30
Sugar g
4.8
Salt g
per 100 g · 1.1 g protein
a Popping Corn
367
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
a Popcorn
333
kcal
3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 12.1 g protein
d NOVA 3 Lesser evil popcorn
429
kcal
21.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Fiber pop sweet and salty
457
kcal
21.7
Fat g
23.9
Sugar g
2.2
Salt g
per 100 g · 4.4 g protein
d NOVA 3 Popcorn
357
kcal
33.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Maïs à pop-corn
320
kcal
2.9
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10 g protein
b Pop corns
353
kcal
3.8
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 9.2 g protein
NOVA 4 Smart food
Nutrition data not available