Fiber pop sweet and salty by Smart food

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Fiber pop sweet and salty

by Smart food 46 g in Plain popcorn Barcode 0028400799331
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Fiber pop sweet and salty by Smart food provides 457 kcal per 100 g, with 23.9 g of sugars and 4.4 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain popcorn category and comes in a 46 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
2.2 g · Moderate
Sugars
23.9 g · High
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package

Nutrient Per 100 g Category avg
Calories 457 kcal 411 +11%
Total fat 21.7 g 15.3 +42%
Saturated fat 2.2 g 6.3 −66%
Carbohydrates 71.7 g 63.1 +14%
Total sugars 23.9 g 7.2 +232%
Added sugars 21.7 g 4.4 +396%
Dietary fiber 21.7 g 11 +98%
Protein 4.4 g 8.7 −50%
Salt 2.2 g 1.2 +87%

Category average across 17 Plain popcorn products on Foodmetria.

Compared with other plain popcorn

Calories higher 31%
Sugars higher 13%
Salt higher 13%
Saturated fat higher 47%
Protein top 87%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, soluble corn fiber, sugar, canola oil, sea salt, soy lecithin, rosemary extract (antioxidant), ascorbic acid (antioxidant).

Palm oil freeMaybe veganVegetarian
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
46 g
Serving size
1 package
Sold in
United States
Barcode
0028400799331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiber pop sweet and salty?

Fiber pop sweet and salty contains 457 kcal per 100 g.

How much sugar is in Fiber pop sweet and salty?

Fiber pop sweet and salty has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fiber pop sweet and salty healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fiber pop sweet and salty contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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