Popcorn

by Kirkland .65 oz in Plain popcorn Barcode 0196633912404
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Popcorn by Kirkland provides 357 kcal per 100 g, with 0 g of sugars and 5.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain popcorn category and comes in a .65 oz pack.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
27.8 g · High
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 64 kcal 411 −13%
Total fat 33.3 g 6 g 8% 15.3 +117%
Saturated fat 27.8 g 5 g 25% 6.3 +341%
Carbohydrates 50 g 9 g 3% 63.1 −21%
Total sugars 0 g 0 g 7.2 −100%
Added sugars 0 g 0 g 0% 4.4 −100%
Dietary fiber 11.1 g 2 g 7% 11
Protein 5.6 g 1 g 2% 8.7 −36%
Salt 1.2 g 0.2 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Plain popcorn products on Foodmetria.

Compared with other plain popcorn

Calories lower 25%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 7%
Protein top 81%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, coconut oil, sea salt.

Palm oil freeVeganVegetarian

Product details

Quantity
.65 oz
Serving size
1 package (18 g)
Labels & certifications
No glutenCertified gluten-free
Sold in
United States
Barcode
0196633912404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 357 kcal per 100 g and about 64 kcal per serving (1 package (18 g)).

How much sugar is in Popcorn?

Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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