Pub-Style Battered Cod

by Aquastar in Frozen seafood Barcode 0731149393387
Average nutritional quality
Ultra-processed food

Pub-Style Battered Cod by Aquastar provides 169 kcal per 100 g, with 1.4 g of sugars and 12.7 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.5 ONZ (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 120 kcal 121 +40%
Total fat 6.3 g 4.5 g 6% 4 +59%
Saturated fat 1.4 g 1 g 5% 0.8 +83%
Carbohydrates 15.5 g 11 g 4% 5.2 +197%
Total sugars 1.4 g 1 g 0.8 +87%
Dietary fiber 1.4 g 1 g 4% 0.3 +336%
Protein 12.7 g 9 g 18% 15.6 −19%
Salt 1.4 g 1 g 0.8 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 22%
Sugars higher 15%
Salt higher 15%
Saturated fat higher 19%
Protein top 70%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod, corn flour, bleached wheat flour, water, beer [water, barley malt, rice, hops, yeast] soybean oil, modified potato starch, bleached enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, dextrin, dextrose, sodium acid pyrophosphate, sodium bicarbonate, sodium aluminium phosphate, wheat starch, yeast, food starch - modified, palm oil, spices [contains mustard], onion powder, modified tapioca starch, food starch, citric acid, partially hydrogenated soybean oil, xanthan gum, artificial flavor.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMustardSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2.5 ONZ (71 g)
Sold in
United States
Barcode
0731149393387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pub-Style Battered Cod?

Pub-Style Battered Cod contains 169 kcal per 100 g and about 120 kcal per serving (2.5 ONZ (71 g)).

How much sugar is in Pub-Style Battered Cod?

Pub-Style Battered Cod has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pub-Style Battered Cod healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pub-Style Battered Cod vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pub-Style Battered Cod contain?

According to the label data it contains: Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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