Protein Salted Caramel Nut Butter

by Carmans in Nut bars Barcode 9319133334700
Poor nutritional quality
Ultra-processed food

Protein Salted Caramel Nut Butter by Carmans provides 490 kcal per 100 g, with 15.2 g of sugars and 25.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category. Contains: milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
5.9 g · High
Sugars
15.2 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving size (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 490 kcal 196 kcal 490
Total fat 29 g 11.6 g 15% 30.5 −5%
Saturated fat 5.9 g 2.4 g 12% 6.1
Carbohydrates 27.8 g 11.1 g 4% 38 −27%
Total sugars 15.2 g 6.1 g 23 −34%
Added sugars 13.3 g 5.3 g 11% 14.1 −6%
Dietary fiber 7.5 g 3 g 11% 8.9 −16%
Protein 25.9 g 10.4 g 21% 14.3 +81%
Salt 1 g 0.4 g 0.4 +140%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 37%
Sugars lower 24%
Salt higher 5%
Saturated fat higher 45%
Protein top 3%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nuts 33% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt] Pea Protein Crisps, Soy Protein Isolate), Glucose, Almond Butter Compound 9% (Sugar, Vegetable Oil, Milk Solids, Almonds, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavour), Seeds 7% (Sunflower, Pepitas, Sesame), Golden Syrup, Chicory Fibre, Sunflower Oil, Peanut Butter 2.5%, Buckwheat; Natural Caramel Flavour, Sea Salt, Emulsifier (Sunflower Lecithin), Natural Flavour.

May contain palm oilNot vegan
Allergens
MilkNutsPeanutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving size (40 g)
Labels & certifications
No gluten
Sold in
Australia
Barcode
9319133334700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Salted Caramel Nut Butter?

Protein Salted Caramel Nut Butter contains 490 kcal per 100 g and about 196 kcal per serving (1 serving size (40 g)).

How much sugar is in Protein Salted Caramel Nut Butter?

Protein Salted Caramel Nut Butter has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Salted Caramel Nut Butter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Salted Caramel Nut Butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Salted Caramel Nut Butter contain?

According to the label data it contains: Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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