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Toasted Muesli Original Fruit Free
Toasted Muesli Original Fruit Free by Carmans provides 449 kcal per 100 g, with 8.5 g of sugars and 11.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 500 g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 202 kcal | 434 | |
| Total fat | 20.6 g | 9.3 g | 12% | 16.8 +22% |
| Saturated fat | 2.6 g | 1.2 g | 6% | 3.3 −21% |
| Carbohydrates | 50.2 g | 22.6 g | 8% | 55.8 −10% |
| Total sugars | 8.5 g | 3.8 g | 14.2 −40% | |
| Added sugars | 8 g | 3.6 g | 7% | 9.3 −14% |
| Dietary fiber | 9 g | 4.1 g | 15% | 8.8 |
| Protein | 11.3 g | 5.1 g | 10% | 11 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats. Nuts (Almonds 9%, Pecans 1%), Golden Syrup, Seeds (Sunflower Seeds, Pepitas 3%, Sesame Seeds) Sunflower Oil, Oat Flour, Cinnamon. CONTAINS: GLUTEN,ALMONDS, PECANS AND SESAME SEEDS
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- LupinMilkNutsPeanutsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 45 g
- Labels & certifications
- VegetarianHalalKosherNo preservativesVeganAustralian madeHealth Star RatingHealth Star Rating 4.5FODMAP FriendlyLow GI
- Sold in
- Australia, France
- Barcode
- 9319133331372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Muesli Original Fruit Free?
Toasted Muesli Original Fruit Free contains 449 kcal per 100 g and about 202 kcal per serving (45 g).
How much sugar is in Toasted Muesli Original Fruit Free?
Toasted Muesli Original Fruit Free has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasted Muesli Original Fruit Free healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasted Muesli Original Fruit Free vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Toasted Muesli Original Fruit Free contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of lupin, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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