Protein oatmeal

by Seitenbacher in Cereals and their products Barcode 0039545008608
Average nutritional quality

Protein oatmeal by Seitenbacher provides 400 kcal per 100 g, with 20 g of sugars and 30 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
20 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 389
Total fat 7.5 g 7.8
Saturated fat 2.5 g 1.6 +55%
Carbohydrates 55 g 69.5 −21%
Total sugars 20 g 17.7 +13%
Dietary fiber 5 g 7.7 −35%
Protein 30 g 10.3 +192%
Salt 0.3 g 0.8 −68%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 46%
Salt lower 38%
Saturated fat higher 19%
Protein top 2%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0039545008608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein oatmeal?

Protein oatmeal contains 400 kcal per 100 g.

How much sugar is in Protein oatmeal?

Protein oatmeal has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein oatmeal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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