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Protein grain free cereal
Protein grain free cereal by simple truth provides 395 kcal per 100 g, with 2.6 g of sugars and 36.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 7oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 390 | |
| Total fat | 21.1 g | 8 g | 10% | 9.1 +133% |
| Saturated fat | 4 g | 1.5 g | 8% | 2.2 +79% |
| Carbohydrates | 7.9 g | 3 g | 1% | 66.3 −88% |
| Total sugars | 2.6 g | 1 g | 18.2 −86% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 15.8 g | 6 g | 21% | 8 +97% |
| Protein | 36.8 g | 14 g | 28% | 10.2 +261% |
| Salt | 0.7 g | 0.3 g | 0.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK PROTEIN CONCENTRATE, SOLUBLE TAPIOCA FIBER, TAPIOCA STARCH, SUNFLOWER OIL, ALLULOSE, NATURAL FLAVORS, CINNAMON, SALT, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7oz
- Serving size
- 1 portion (38 g)
- Labels & certifications
- No artificial flavorsNo artificial preservativesNo GMOsGrain Free
- Sold in
- United States
- Barcode
- 0011110158987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein grain free cereal?
Protein grain free cereal contains 395 kcal per 100 g and about 150 kcal per serving (1 portion (38 g)).
How much sugar is in Protein grain free cereal?
Protein grain free cereal has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein grain free cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein grain free cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein grain free cereal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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