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Protein+
Protein+ by Wasa provides 398 kcal per 100 g, with 2.7 g of sugars and 20 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (14.2 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 57 kcal | 393 | |
| Total fat | 9.7 g | 1.4 g | 2% | 10.2 |
| Saturated fat | 1.1 g | 0.2 g | 1% | 1.9 −43% |
| Carbohydrates | 53 g | 7.5 g | 3% | 57.3 −7% |
| Total sugars | 2.7 g | 0.4 g | 2.9 −8% | |
| Added sugars | 3.6 g | 0.5 g | 1% | 0.6 +505% |
| Dietary fiber | 9.5 g | 1.3 g | 5% | 12.1 −22% |
| Protein | 20 g | 2.8 g | 6% | 12.4 +62% |
| Salt | 1 g | 0.1 g | 1.3 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornsvetemjöl 41%, vetemjöl 35%, vetegluten 12%, solrosolja, socker, jäst, linfrön 3,3%, vallmofrön 2,5%, havssalt 0,6%, salt.
- Allergens
- Gluten
- May contain traces
- LupinMustardSoybeans
Product details
- Quantity
- 200g
- Serving size
- 1 serving (14.2 g)
- Labels & certifications
- Green Dot
- Sold in
- Denmark, Norway, Sweden
- Barcode
- 7300400483261
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein+?
Protein+ contains 398 kcal per 100 g and about 57 kcal per serving (1 serving (14.2 g)).
How much sugar is in Protein+?
Protein+ has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein+ healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein+ contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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