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Prosciutto crudo light
Prosciutto crudo light by Penny provides 158 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 63 kcal | 232 −32% | |
| Total fat | 5.5 g | 2.2 g | 3% | 13.2 −58% |
| Saturated fat | 2.5 g | 1 g | 5% | 5 −50% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Protein | 27 g | 10.8 g | 22% | 27.2 |
| Salt | 6 g | 2.4 g | 5.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 40 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8024370074968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto crudo light?
Prosciutto crudo light contains 158 kcal per 100 g and about 63 kcal per serving (40 g).
How much sugar is in Prosciutto crudo light?
Prosciutto crudo light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto crudo light healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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