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Spekeskinke modnet i 12 måneder
Spekeskinke modnet i 12 måneder by Coop provides 163 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 16 kcal | 232 −30% | |
| Total fat | 7 g | 0.7 g | 1% | 13.2 −47% |
| Saturated fat | 2.4 g | 0.2 g | 1% | 5 −52% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 25 g | 2.5 g | 5% | 27.2 −8% |
| Salt | 4.3 g | 0.4 g | 5.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Svineskinke*, salt, konserveringsmiddel (E 250, E 252), aroma, startkultur
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Serving size
- 10 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Norway
- Barcode
- 7025110185136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spekeskinke modnet i 12 måneder?
Spekeskinke modnet i 12 måneder contains 163 kcal per 100 g and about 16 kcal per serving (10 g).
How much sugar is in Spekeskinke modnet i 12 måneder?
Spekeskinke modnet i 12 måneder has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spekeskinke modnet i 12 måneder healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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